Nowadays, everyone is becoming health conscious and running to the gym to lift some weights and get fit, but after spending some time In the gyms, and not getting result what we expect to get after doing so much hard work we get demotivate and the reason behind is not…
Nowadays peanut butter is getting popular due to its nutrition-packed health benefits and its overall nutrition facts. Peanut butter is rich in Polyunsaturated fats and Monounsaturated fat and this fat is good for health. It’s always better to make the peanut butter at home rather than purchasing from the market…
Topic’s That Will Cover In This Article 1.Introduction 2. Eligibility Requirements 3.Steps of Blood Donation 4.Benefits of Blood Donation 5.Free Health Check-Up 6. Side Effects After Donating Blood 7.Recovery Introduction Blood donations have tons of benefits as a result this article can be a 10,000-word article. In this article, we will…
What Is Endocrine System? The endocrine system is a study of hormones a chemical messenger and the endocrine glands. The endocrine system is a set of glands that secrets hormones that body need to do various function in the body. Hormones are produced by the gland and sent in the…
Table Of Content 1.Introduction 2.What Is No FAP 3.Is NoFAP promoting Any religion. 4.Is NoFAP Anti-Masturbation Website/Community 5.Are they Opposing Sex 6. It's for only men or both. 7.Modes Of NoFAP. Introduction NoFAP a concept that has grown like fire you will find several videos and articles on the internet…
We have heard a lot about ayurvedic medicines and herbs that are filled with lots of health benefits. Although there are not enough studies that are carried out on serval herbs, in India, Theses herbs are being used for ages, and many people have noticed the benefits of ayurvedic herbs.…
To fit an ashwagandha in our daily diet routine here are some recipes that you can try out. 1.Aswagandha Tea. 2.Aswagandha Milkshake. 3. Aswagandha Balls (Ladoo). 4. Aswagandha Shrikhand. 1.Aswagandha Tea. Ingredients: 1.Aswagandha Powder, 2.Honey, 3.Milk, 4.Water. Procedure To make Ashwagandha Tea: 1.Add 1 tablespoon of Ashwagandha root extract into two…
Introduction Onion is known for its strong smell and for making cry while chopping them, but it’s time to know onion’s benefits for hair fall or hair growth. Growing hair or reducing hair fall is a very slow process and requires lots of patience throughout the process. There are not…
Introduction This are the health problems that we can face buy consuming more sugar than daily recommendation All this thing are not going to happen overnight but excess use of sugar for long period may cause one or more health problems due to use of excess sugar. Health Problems 1.…
Chia Seeds are one of the healthiest food on the planet. They are rich in Monosaturated and Polyunsaturated fats which are good for the heart and brain. It’s one of the vegetarian food that contains omega 3 fatty acids also known as ALA (alpha-linolenic acid) This article cover’s the process…
Hey, My Name Is Akash, I Have Completed Nutrition And Dietetics And On This Website I Am Trying To Share What I Have Learnt From The Course And Its Small Initiative To Share Research Based Information In Simple English.
