8 Reasons Why You Should Consume Sugar in Moderation
sugar side effects

8 Reasons Why You Should Consume Sugar in Moderation

Introduction In today’s world, each substance contains sugar from simple biscuits to peanut butter, in short, each processed food contains sugar in any form with its different name, added sugar can be found in most unexpected products. Most people depend on quick, processed foods for meals and snacks. These products…

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What is Rasayana, And What is Rasayana Therapy in Ayurveda
Rasayana

What is Rasayana, And What is Rasayana Therapy in Ayurveda

Introduction The agents or factors which cure body and mental diseases, delay old age, increase mental power, generating power, vital energy, eyesight, impart intelligence, memory, aid proper digestion and a clear complexion are Rasayana (Shastri, 1979).  Rasayana is defined as a therapeutic measure that promotes longevity, prevents aging, generating power provides positive health and mental…

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What Is Ayurveda? How It Has Been Evolved? And History of Ayurveda.
What is Ayurveda

What Is Ayurveda? How It Has Been Evolved? And History of Ayurveda.

Introduction Ayurveda is an ancient practice to heal the disease by understanding the symptoms. The origin of Ayurveda is from Asia Mainly in INDIA. So, let’s understand how it derives and its Importance to heal any disease in the world.   The term disease elaborates everything in it, the disturbance in the ease that is comfort, freedom…

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Humans are Vegetarian or Non-Vegetarian.
veg or non veg

Humans are Vegetarian or Non-Vegetarian.

Introduction Humans are vegetarian or Non-vegetarian is the big question and there is a wide range of people who are desperate to get this answer. In this article, we will discuss this question on practical and logical circumstances Although many humans choose to eat both plants and meat, earning us…

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What are Macro nutrients? And What Are There Role In Food.
What are Macro nutrients And What Are There Role In Food.

What are Macro nutrients? And What Are There Role In Food.

Introduction Macronutrients are those nutrients that provide energy consumed by our organs in large quantities.In Other Words, we can say them as they are chemical substances that are energy providers to our organs. The three macronutrients in nutrition are carbohydrates, protein, and fats.What are Macro nutrients?Depending on nutrients, the substances…

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What Are Nutrients? Functions of Macro nutrients and Micro nutrients.
What Are Nutrients Functions of Macronutrients and Micronutrients.

What Are Nutrients? Functions of Macro nutrients and Micro nutrients.

Introduction The human body needs a wide range of nutrients to perform various functions in the body and leads to a healthy life. The nutrients that are required for the human body include protein, fat, carbohydrates, vitamins, and minerals. These nutrients are chemical which is present in the food that…

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