We have heard a lot about ayurvedic medicines and herbs that are filled with lots of health benefits. Although there are not enough studies that are carried out on serval herbs, in India, Theses herbs are being used for ages, and many people have noticed the benefits of ayurvedic herbs.…
To fit an ashwagandha in our daily diet routine here are some recipes that you can try out. 1.Aswagandha Tea. 2.Aswagandha Milkshake. 3. Aswagandha Balls (Ladoo). 4. Aswagandha Shrikhand. 1.Aswagandha Tea. Ingredients: 1.Aswagandha Powder, 2.Honey, 3.Milk, 4.Water. Procedure To make Ashwagandha Tea: 1.Add 1 tablespoon of Ashwagandha root extract into two…
Introduction The agents or factors which cure body and mental diseases, delay old age, increase mental power, generating power, vital energy, eyesight, impart intelligence, memory, aid proper digestion and a clear complexion are Rasayana (Shastri, 1979). Rasayana is defined as a therapeutic measure that promotes longevity, prevents aging, generating power provides positive health and mental…
Introduction Ayurveda is an ancient practice to heal the disease by understanding the symptoms. The origin of Ayurveda is from Asia Mainly in INDIA. So, let’s understand how it derives and its Importance to heal any disease in the world. The term disease elaborates everything in it, the disturbance in the ease that is comfort, freedom…
Hey, My Name Is Akash, I Have Completed Nutrition And Dietetics And On This Website I Am Trying To Share What I Have Learnt From The Course And Its Small Initiative To Share Research Based Information In Simple English.
